You win your games in the off season

To play at the highest level, I have to keep my mind and body in peak physical condition. That’s why I work with trainers who push me to my physical limit and help me maximize my performance. While I’ve been blessed with size, an incredible work ethic, and passion, my multiple Pro-Bowls, NFL records, and my eye-popping statistics are a testament to what dedication to fitness and proper training can do.

Where great players become elite athletes

I started Fit Speed along with Matt Gates to provide professional athletes a world-class training facility to take their game to the highest level. We’ve now grown to include youth programs while still maintaining an exclusive, elite training center for the best of the best.

The Learn To Train Program

The LTT program was created for athletes ages 7-10 looking to improve their overall athleticism in a fun, safe and exciting way. Our goal is to increase workload capacity and prepare the athlete for more intense training in our Junior Development Program.
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Junior Development

Our Junior Development program sets the foundation for an athlete’s future with an emphasis on developing an athletes speed, strength, flexibility, stamina and overall explosiveness while introducing more intense and rigorous training to catapult them to the next level.
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Amateur Development

Our Amateur Development programs are designed for the dedicated athlete looking to dominate their competition the same way Brandon Marshall does. This program delivers the highest training stimulus and return on investment of time.
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Elite Performance

This is where Fit Speed excels by challenging elite athletes with a focus on building strength, power, speed, quickness, and endurance specific to each sport and athlete, while creating greater mobility and flexibility to decrease injury potential.
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